This creamy avocado drink is the kind of thing you make when the avocados on the counter are finally ripe and you want something cold, smooth and a little sweet. It blends in under five minutes with just a handful of ingredients, and it is thick enough to drink with a straw.
The secret is a really ripe avocado. It should give slightly when you press it. A ripe one blends silky smooth, while a hard one leaves the drink grainy and bland. Milk keeps it light, honey adds sweetness, and a few ice cubes make it cold and frothy.
Prep time: 5 min | Cook time: 0 min | Total: 5 min | Serves: 2
Ingredients
- 1 large ripe avocado, peeled and pitted
- 1 1/2 cups cold milk (dairy or plant-based)
- 2 tablespoons honey, or to taste
- 1 cup ice cubes
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Cut the avocado in half, remove the pit and scoop the flesh into a blender.
- Add the milk, honey, ice and vanilla.
- Blend on high for 45 to 60 seconds, until completely smooth and creamy.
- Taste and add more honey if you want it sweeter. Add a splash of milk if it is too thick.
- Pour into two glasses and serve right away.
Tips and variations
- Use a frozen banana instead of ice for a thicker, sweeter drink.
- Swap the honey for sugar, maple syrup or sweetened condensed milk.
- Add a squeeze of lime juice to keep the color bright and balance the richness.
Storage
Best served fresh, because avocado darkens as it sits. If you need to store it, pour it into a jar, cover tightly and refrigerate for up to 24 hours. Stir well before drinking.